What readers are saying about the healthy meal prep cookbook: “one of the only meal-prep books i could find that is not overly focused on weight loss there are different plans and preps for muscle building, clean eating, and weight loss - but without an overtone of unhealthy weight loss mania. Weight loss meal prep book. This meal prep cookbook is specifically designed with beginners in mind, particularly those who are working on weight loss through low carb techniques the book offers 60 individual recipes, all of which fall into that general low carb weight loss framework.
weight loss meal prep book