Researchers are still unsure why drinking more water helps a person to lose weight, but many studies show some positive correlation between increased water consumption and weight loss. How long will it take to lose weight by drinking water. Water normally makes up 50 to 60 percent of an adult’s total body weightany extra water being held in the body is referred to as “water weight” when water builds up in the body, it can.
how long will it take to lose weight by drinking water
