It’s too soon to say whether supplementing with vitamin d would aid weight loss, but scientists are currently exploring this use for example, in a study published in march 2014 in the american. Vitamin d3 weight loss reddit. I took 5000iu of d3 for months, noticed little if anything i next bought a 5000iu d3 / 125 mcg mk7 blend and noticed immediate effects it could have been the brand, but in my case the d3/k2 really made a difference people say that you should split the doses but honestly i've never seen any convincing data to bear out that assertion.
vitamin d3 weight loss reddit
