Paneer paratha is one of the finest breakfast choices for indian people on weight loss as it is very low in cholesterol and sugar level besides protein and calcium, paneer is an excellent source of conjugated linoleic acid – a fatty acid which aids fat burning process and thereby helps in losing weight. High protein indian breakfast for weight loss. According to experts, indian cuisine is rich with dishes that are not only healthy and filling but weight-loss friendly too most of our dals make for a good source of plant-based protein.
high protein indian breakfast for weight loss