The o positive blood type diet to lose weight came out in 1996 when peter d'adamo, a naturopathic physician, wrote eat right 4 your type this book became a bestseller d'adamo went on to write more books and still touts diets tailored to individual blood types on his website. Weight loss diet for blood type o positive. Blood type diet for blood group o people with “type o” blood group must consume a diet rich in animal protein such as fish, meat, and poultry they can also consume certain vegetables however, the diet must be restricted when it comes to dairy, legumes, and grains.
weight loss diet for blood type o positive
