In other not-fair news, the more weight you lose, the more likely you are to experience some form of hair loss, says beth warren, rdn, founder of beth warren nutrition and author of living a. Losing weight without losing hair. One of the most challenging aspects of losing weight is facing the hair loss that is often the result of: eating a diet that is restricted in calories as this causes your body to stop sending nutrients to "unnecessary" bodily functions such as growing hair to ensure that other autonomic functions and systems keep working.
losing weight without losing hair