People go vegan for lots of reasons: to reduce their environmental impact, to address animal cruelty concerns, to improve certain health markers, and even to lose weight. How to not lose weight as a vegan. Not losing weight on a vegan diet? honestly, a vegan diet may not be ideal for weight loss why? because most of the scientific research on a vegan diet for weight loss has been carried out on a small scale under proper guidance from experts in the real world, most vegans do not have this ideal situation.
how to not lose weight as a vegan
