In this article, we’ll determine whether you should bulk or cut first, and we’ll also figure out if losing fat and building muscle at the same time (aka doing a “recomp”) is something you should try instead bulk vs cut vs recomp if you want to build muscle and lose fat, there are 3 options for you to choose from: bulk. Losing weight or building muscle first. Losing weight is hardfrom the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyleand usually, the goal is to decrease body fat and increase muscle but.
losing weight or building muscle first