Diet Drinks Stop Weight Loss

While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick a recent nine-year study found older adults who drank diet soda continued to pack on. Diet drinks stop weight loss. In one study, participants who started out normal weight and drank three diet sodas a day were twice as likely to be overweight or obese eight years later as their non-diet-soda drinking peers.

diet drinks stop weight loss

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