Indian vegetarian ketogenic diet plan for weight loss or this veg keto diet chart is designed in a way where even patients with hypothyroidism can follow it. Keto diet plan for weight loss vegetarian indian in hindi. 3the initial weight loss in keto diet is the water weight when your body loses water weight, it means it is also losing electrolytes this can often lead to leg cramps, which may be very hurtful 4.
keto diet plan for weight loss vegetarian indian in hindi
Vegetarian and ketogenic diets have been studied extensively for their health benefits (1, 2)the ketogenic, or keto, diet is a high-fat, low-carb diet that has become especially popular in recent.
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