Quitting smoking is great for your health, but it can also slow your metabolism, increase your appetite, and revitalize your taste buds—all of which can lead to weight gain genetics and other factors out of your control play a role, but there are also measures you can take to manage your weight after quitting first and foremost, work with your medical team to develop the right smoking. Losing weight quit smoking. People who quit smoking can have very different experiences with weight change, ranging from those who lose weight to a minority of people who gain over ten kilograms research shows that in the long term, the average body weight of people who have quit smoking is similar to people who have never smoked.
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